{"id":728,"date":"2025-10-15T09:27:57","date_gmt":"2025-10-15T09:27:57","guid":{"rendered":"http:\/\/zskrosno.edu.pl\/?p=728"},"modified":"2025-10-15T09:27:57","modified_gmt":"2025-10-15T09:27:57","slug":"spotkanie-klasy-sportowej-z-pania-dietetyk-paulina-jedlinska","status":"publish","type":"post","link":"https:\/\/zskrosno.edu.pl\/?p=728","title":{"rendered":"Spotkanie klasy sportowej z pani\u0105 dietetyk Paulin\u0105 Jedli\u0144sk\u0105"},"content":{"rendered":"\n<p>W miniony czwartek w klasie sportowej go\u015bcili\u015bmy wyj\u0105tkow\u0105 osob\u0119 \u2013 pani\u0105 dietetyk Paulin\u0119 Jedli\u0144sk\u0105.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"671\" height=\"779\" src=\"http:\/\/zskrosno.edu.pl\/wp-content\/uploads\/2025\/10\/Zrzut-ekranu-2025-10-15-o-11.25.15.png\" alt=\"\" class=\"wp-image-729\" srcset=\"https:\/\/zskrosno.edu.pl\/wp-content\/uploads\/2025\/10\/Zrzut-ekranu-2025-10-15-o-11.25.15.png 671w, https:\/\/zskrosno.edu.pl\/wp-content\/uploads\/2025\/10\/Zrzut-ekranu-2025-10-15-o-11.25.15-258x300.png 258w\" sizes=\"(max-width: 671px) 100vw, 671px\" \/><\/figure>\n\n\n\n<p><a><\/a>Podczas spotkania uczniowie dowiedzieli si\u0119:<\/p>\n\n\n\n<p>jak wa\u017cne jest prawid\u0142owe od\u017cywianie m\u0142odych sportowc\u00f3w, dlaczego nawadnianie organizmu ma kluczowe znaczenie, jakie dobre nawyki \u017cywieniowe pomagaj\u0105 osi\u0105ga\u0107 lepsze wyniki i szybciej regenerowa\u0107 organizm.<\/p>\n\n\n\n<p>Pani Paulina w ciekawy i zrozumia\u0142y dla uczni\u00f3w spos\u00f3b odpowiada\u0142a na pytania, obala\u0142a mity i podpowiada\u0142a, jak komponowa\u0107 posi\u0142ki przed i po treningu.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc4f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9d\/2\/16\/1f44f.png\"> Dzi\u0119kujemy za inspiruj\u0105c\u0105 lekcj\u0119 i cenne wskaz\u00f3wki, kt\u00f3re na pewno wykorzystamy w codziennym \u017cyciu sportowca!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W miniony czwartek w klasie sportowej go\u015bcili\u015bmy wyj\u0105tkow\u0105 osob\u0119 \u2013 pani\u0105 dietetyk Paulin\u0119 Jedli\u0144sk\u0105. Podczas spotkania uczniowie dowiedzieli si\u0119: jak wa\u017cne jest prawid\u0142owe od\u017cywianie m\u0142odych sportowc\u00f3w, dlaczego nawadnianie organizmu ma [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":731,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[8,10],"tags":[],"class_list":["post-728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rok-szkolny-2025-2026","category-sport"],"_links":{"self":[{"href":"https:\/\/zskrosno.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zskrosno.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zskrosno.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zskrosno.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zskrosno.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=728"}],"version-history":[{"count":1,"href":"https:\/\/zskrosno.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/728\/revisions"}],"predecessor-version":[{"id":730,"href":"https:\/\/zskrosno.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/728\/revisions\/730"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zskrosno.edu.pl\/index.php?rest_route=\/wp\/v2\/media\/731"}],"wp:attachment":[{"href":"https:\/\/zskrosno.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zskrosno.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zskrosno.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}